Online Yoga in Manila | Live Zoom Classes | Upekkha Yoga School
Whether you're in Makati, BGC, Quezon City, or anywhere in Metro Manila—online yoga Manila with Upekkha lets you skip the commute and practice live over Zoom. Same quality instruction as in-person, from your own space. Join our virtual yoga Manila classes for vinyasa, yin, beginner, and restorative yoga. Philippines and worldwide.
Why Manila Practitioners Choose Upekkha's Online Yoga
Traffic in Metro Manila makes getting to a studio tough. Our live online yoga Manila classes run on Zoom so you can roll out your mat at home, in a co-working space, or anywhere with internet. You get real-time guidance, a sense of community, and no travel time. Many of our students in Manila practice before work, during lunch, or in the evening—whatever fits their schedule. The same online yoga classes Philippines we offer nationwide are available to you in Manila with one click.
How It Works
- Choose a class from our schedule (beginner, vinyasa, yin, restorative).
- Book online and complete sign-up or payment.
- We send you the Zoom link by email before the class.
- Join from your phone, tablet, or computer—anywhere in Manila or beyond.
Class Types
All classes are live (not pre-recorded) so you get real-time instruction.
- Beginner yoga — Clear cues, low pressure. Ideal if you're new or returning after a break.
- Vinyasa — Flowing sequences. Build strength and flexibility.
- Yin yoga — Longer holds, deep release. Great for stress relief.
- Restorative — Supported poses, relaxation. Perfect for winding down.
- Gentle / stress relief — Slower pace, breath-focused. Suitable for all levels.
Explore vinyasa yoga benefits and yin vs restorative yoga on our blog.
Ready to practice from Manila?
Schedule & Booking
View the full class schedule and book your spot. Single classes and class packs available. We'll email the Zoom link before each session.
Frequently Asked Questions
Can I join online yoga from Manila?
Yes. Upekkha's classes are live on Zoom. You only need internet and a device. Join from any neighborhood—Makati, BGC, Quezon City, or anywhere in Metro Manila.
What online yoga styles do you offer?
We offer beginner yoga, vinyasa, yin, restorative, and gentle yoga—all live over Zoom. Choose what fits your schedule and level.
Do I need experience for online yoga?
No. Our beginner classes are designed for new practitioners. We give clear cues and you can practice at your own pace from home.
How do I book an online yoga class?
Click Book a class, pick your session and time, and complete sign-up. We email the Zoom link before class. Join from your phone, tablet, or laptop.
Book a class
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Practice from other cities? Online yoga classes Philippines · All cities — More city pages (Cebu, Davao, Quezon City, Cagayan de Oro) coming soon.