Deepen Your Practice. Transform Your Life.
Whether you're seeking personal growth, a deeper understanding of yoga, or exploring the possibility of becoming a teacher, Upekkha Yoga School offers immersive experiences designed to help you reconnect with yourself and discover what's next.
Yoga Alliance-Aligned • Small Cohorts • Learner-Centered Training • Philippines
Student Stories
Meet the Founder
Jannah
Founder & Lead Yoga Teacher
Jannah Abueza is an E-RYT 500 yoga teacher and teacher trainer who has been practicing yoga since 2012 and teaching since 2018. Guided by lovingkindness and compassion, she offers a calm, supportive approach that balances clear instruction with genuine warmth. Her spaces are designed for real humans: a place to be curious, move slowly, learn safely, and return again and again without needing to get it perfect. Students often describe her as both inspiring and grounding—someone who builds community, holds emotions with care, and helps you leave with more confidence, clarity, and steadiness to live what you practice.
Latest Reflections
Everything Is Spiritual
A morning reflection on avidya, the subtle ego, and why there is no real separation between the physical and the spiritual in yoga and in life.
Read reflection →Compare Pilates and Yoga
A science-based guide to choosing (or combining) both—for strength, flexibility, back pain, and stress relief.
Read reflection →Sthira and Sukha: Yoga Philosophy for Balance
Patanjali's pairing of steadiness and ease—and how it shapes practice, teaching, and life at Upekkha.
Read reflection →To help you cultivate the confidence, clarity, and inner steadiness to navigate life's transitions with greater ease, purpose, and self-trust.
Rooted in the yogic principles of Upekkha (Harmony), Sthira (Steadiness), and Sukha (Ease), our trainings and experiences are designed to support personal transformation—on and off the mat.
Whether you aspire to teach or simply wish to deepen your relationship with yoga, we believe that growth begins when you create space to reconnect with yourself and discover what is possible.
Explore 200-Hour YTT